My Certifications
ISSA Specialist in Exercise Therapy
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As an ISSA student working toward my certification in exercise therapy, I will soon be able to help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Nutritionist
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a \"real world\" nutrition plan that you can actually stick with and enjoy.
ISSA Endurance Fitness Trainer
There are more than 100 reasons why aerobic exercise has a positive effect on the quality and quantity of a person's life, but without the right program, clients get bored before they feel better. As a certified Endurance Fitness Trainer, I can create a motivating cardio program to help you achieve maximum aerobic conditioning at any age, or with any chronic condition.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.